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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineShar Jason is a spiritual teacher who supports seekers going through the spiritual awakening process. With a focus on spiritual practice including meditation, Shar's pointers allow for a deepening into your true nature as well as a dissolution of the separate self. Shar has been working in the spiritual industry since 2014 and supports seekers who long for a stable, permanent awakening. She provides online and in-person retreats, workshops, and private sessions. On Insight Timer, Shar offers guided meditations and direct pointers to support you in realising and embodying your true nature.
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