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Meditation Timer OnlineDonna Davidge’s Sewall House Yoga Retreat offers a deeply personalized and soul-nourishing wellness experience in historic Island Falls, Maine. Established in 1997 when Davidge reclaimed her great-grandparents’ 1865 home—once a place where William Sewall guided Theodore Roosevelt in nature’s healing—the retreat is grounded in a legacy of simplicity, healing, and connection. Set amidst tranquil forests, pristine lakes, and a cozy living room adorned with antique treasures and a gentle fire, Sewall House creates an intimate sanctuary for transformation. With only six private guest rooms, each guest receives tailored yoga instruction and meditation practices crafted to align with their experience, needs, and inner rhythms. Anchored in a drug- and alcohol-free philosophy, the retreat nourishes body and spirit through wholesome, locally sourced vegetarian dining embodying the principle of ahimsa (non-harming). Guided rituals—ranging from morning meditations by the river to restorative yoga sessions—are set in a nurturing environment that favors quiet reflection over indulgence. Recognized by major publications for its excellence, Sewall House continues to uphold its vision: providing a safe, simple, and service-oriented haven to help guests rediscover balance, presence, and healing in the heart of northern Maine.
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