Solar Plexus Chakra - Yellow Sun
18:03
18:03

Solar Plexus Chakra - Yellow Sun

by Sefy Tofan

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Hello, Beautiful Soul. Let your mind drift into a deep and rejuvenating sleep. This meditation journey is a two-parts practice. In the first part, just take a few deep breaths, put your hand on your heart, and go over your day, find 2-3 moments you want to be grateful for, and give gratitude. In the second part, go into a comfortable position, and just breathe in and out gently, until you fall asleep. "Touch your heart and shut your eyes, dream sweet dreams and sleep tight" With Love, Sefy

ChakraSunSleepMeditationPracticeBreathingHeartGratitudeDreams

Meet your Teacher

Sefy Tofan

Tel Aviv District, Israel

Meet your Teacher

Sefy Tofan

Tel Aviv District, Israel