Solar Plexus Chakra - Yellow Sun
18:03

Solar Plexus Chakra - Yellow Sun

by Sefy Tofan

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Hello, Beautiful Soul. Let your mind drift into a deep and rejuvenating sleep. This meditation journey is a two-parts practice. In the first part, just take a few deep breaths, put your hand on your heart, and go over your day, find 2-3 moments you want to be grateful for, and give gratitude. In the second part, go into a comfortable position, and just breathe in and out gently, until you fall asleep. "Touch your heart and shut your eyes, dream sweet dreams and sleep tight" With Love, Sefy

Chakra MeditationChakra VisualizationSleepMeditationPracticeBreathingHeartDreams

Meet your Teacher

Sefy Tofan

Tel Aviv District, Israel

Meet your Teacher

Sefy Tofan

Tel Aviv District, Israel