5

Guided

·

19 min

·

Dance Into Aliveness - A 5Rhythms Ecstatic Dance Session

Tess | Being Moved

Dance through the five rhythms of movement to release tension, express your authentic self, and find deep inner stillness.

4.9

Guided

·

24 min

Shaking Spirit 5 Rhythms Class

Kierra D. Foster-Ba

Dance through the five rhythms to release tension, express your truth, and find your inner still point.