04:55

The Voice Of A Good Friend: Working With The Inner Critic #5

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rating.1a6a70b7
Rated
4.1
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
171

This teaching and meditation is part five of a series to help you work with your inner critic. In this practice, you will be guided to consider what a good friend would say if they could hear your inner critic, as well as what you would say to comfort a friend if you could hear their critical inner dialogue.