From Mad To Mettā
06:33
06:33

From Mad To Mettā

by Scientific Eve

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.5k

Sometimes we just get mad. This music piece was written to help center your attention when you're having a crazy day. In six minutes, from Mad to Mettā brings you into a calmer place where loving kindness springs from you in abundance, and you get to get back to your day - whether that is work, fun, caregiving, or solitude.

AngerFocusStressCalmLoving KindnessProductivityHappinessParentingSolitude

Meet your Teacher

Scientific Eve

Johannesburg, South Africa

Meet your Teacher

Scientific Eve

Johannesburg, South Africa