
06:33
06:33
From Mad To Mettā
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.5k
Sometimes we just get mad. This music piece was written to help center your attention when you're having a crazy day. In six minutes, from Mad to Mettā brings you into a calmer place where loving kindness springs from you in abundance, and you get to get back to your day - whether that is work, fun, caregiving, or solitude.
Meet your Teacher

Scientific Eve
Johannesburg, South Africa
