
What Does It Mean To Love Yourself Back To Life?
To love yourself back to life is not a slogan; it is the heart of Saskia Lightstar’s work and the truth that runs through everything she creates. In this video, Saskia shares why self-love is not about pretending everything is fine, but about slowly rebuilding a real, honest, compassionate relationship with yourself from the inside out. This is for anyone curious about self-love, inner healing, emotional healing, nervous system safety, self-connection, and what it really means to come home to yourself.
Transcript
Hello,
Beautiful human,
Wherever you are around the world.
Today,
I wanted to talk to you about loving yourself back to life.
What does it mean to love yourself back to life?
Because it's something I use and say often in my work.
So I grew up,
And this is just obviously my own personal story,
But I grew up in a lot of dysfunction.
Not because of anybody's fault,
Because I've gone way beyond pointing fingers and blaming and resentment and all that boring stuff.
I don't have time for that anymore.
I'm too busy enjoying my life.
But way back when.
.
.
I didn't necessarily receive the love and acceptance I needed.
I didn't feel seen.
I didn't feel understood.
I didn't feel accepted.
I didn't feel validated.
I didn't feel a lot of things.
And Unfortunately,
Because of that.
.
.
I tried to find those things any way I could.
Nobody gave me the rules of how to feel loved and accepted and happy and all this stuff,
So I just went out there.
Seeking.
The things I didn't receive,
And as a consequence,
I got into the wrong relationships,
I made a lot of the wrong decisions,
I was people-pleasing.
I had a lot of behaviors that needed addressing.
And I had a lot of love to give myself.
So I started this amazing 12-year journey of loving myself back to life,
Of being the one that gives me everything I'm seeking in other people.
You know,
Validation,
Support.
Uplifting.
Compassion,
Understanding,
Forgiveness.
Allowing myself to feel seen and heard and loved and unconditionally loved and accepted.
No matter what kind of day I'm having,
No matter if I make a mistake,
No matter if I fall on my face,
It doesn't matter.
I've got me.
Everything I do in my life now.
Is a natural act.
Of love and reverence to myself.
I transformed my whole existence because I learnt to love myself back to life.
Essentially loving yourself back to life is like self-love with a rocket ship.
Up your bottom and amazing eagle wings that are making you go at 700 miles per hour towards your dreams and your destiny and feeling.
Delicious about yourself.
Love yourself back to life like I did.
It's scrumptious.
It's delicious.
And then you start living this miraculous existence that no one ever told you about.
I didn't know you could exist.
Waking up without anxiety,
Trusting yourself.
Knowing how to hear your intuition,
Making the right decisions,
Watching your world open up in all ways,
Abundance pouring down on you,
And all because you loved yourself from the inside out.
Now if that sounds tasty,
And it is very,
Very tasty,
Then if you want to love yourself back to life,
It's easy.
You do my meditations,
Which I call audio healing journeys.
You come to my live events.
You join my light star group.
And you get involved in all the fun and the shenanigans.
Because I promise you,
Loving yourself back to life is not as heavy,
Dark,
Serious,
And icky and sticky as you think it might be.
And that's all I have to say about that.
So I am sending you love wherever you are around the world.
Come and love yourself back to life.
Meet your Teacher
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