What Does It Mean To Love Yourself Back To Life?

To love yourself back to life is not a slogan; it is the heart of Saskia Lightstar’s work and the truth that runs through everything she creates.
In this video, Saskia shares why self-love is not about pretending everything is fine, but about slowly rebuilding a real, honest, compassionate relationship with yourself from the inside out.
This is for anyone curious about self-love, inner healing, emotional healing, nervous system safety, self-connection, and what it really means to come home to yourself.

Reviews

Yes please! Love your vibe. Looking forward to listening to more of your talks and meditations!

I always end your talks with an out-loud full-bellied laugh of joy and relief! Thank you!😊

Yess!! I love myself and I love you ❤️ Sasika. I do your practices, you’re such an inspiration ✨✨✨ and I am always grateful and uplifted after practicing with you. I love the video practices too, it’s so fun to actually see you!! 🥳🤩🥳💞💖💞💖🦄🦄🦄🦄🦄
Thank you 🙏🏻

As always this video is perfect - I was feeling like I was wasting time when in fact I am giving my soul time to rest. I am on a stay cation (vacation) for two weeks. I have a few appointments to attend to but for the most part I have my own agenda. I love it!!

You always get a 5 star Saskia! Love all of your work. Great to see your beautiful face here this morning! ❤️