Yoga, Meditation, and Wellness teacher I invite you to take an opportunity today to press pause and create some space for your mind and body to settle and reboot. This may be at the start of your day, during your day, or at the end of your day to help you unwind and sleep deeply. ⁣

Reviews

Maureen

Oct 18, 2020

So beautiful-thank you 🙏

Denise

Oct 10, 2020

Sarah, thank you so much for your wonderful Nidra meditation. It is very soothing and helped me drift right to sleep. With much gratitude and appreciation.

Pita Boers

Oct 9, 2020

The images went a little too fast, I couldn't keep up sometimes. Other than that it was lovely.

Maureen

Oct 8, 2020

Beautiful practice- thank you so much 🙏

About

Speaks English

Joined Insight Timer in October 2020


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