05:26

Root

by Sarah Jane Hargis

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3k

The Root Chakra represents grounding and the foundation of life. My intention for this recording is to create an audio experience of grounding into a meditation. I start the beginning and end playing a few long "OM" with my Flute. Can you hear the "OM"? In the video, we used red rock canyons from around the world to represent the foundation of life. Also, because I always feel so very grounded when I am in the SW of the US and surrounded by the earth. I truly rooted to my essence in these canyon

RootChakraGroundingLifeMeditationOmFluteNatureEarthEssence

Meet your Teacher

Sarah Jane HargisAustin, TX, USA

4.8 (181)

Recent Reviews

Chelsea

August 17, 2025

What a beautiful experience ♥️New favourite meditation music 🎶 I felt so calm and relaxed. It was perfect to do at the end of my day. Thank you 😊

Angie

May 11, 2022

🙏 perfect

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© 2026 Sarah Jane Hargis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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