25:03

Ease And Flow Meditation

Name: Ease And Flow Meditation
Uploaded: 2023-05-22T15:11:18.000Z
Duration: 25 min 3 s
Channel: Sarah Blackburn
Description: Release resistance, and welcome more ease and flow! In this meditation led by Sarah, you will be guided through total body relaxation, a chakra realignment, and breath work, to facilitate healing on a deep level.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Release resistance, and welcome more ease and flow! In this meditation led by Sarah, you will be guided through total body relaxation, a chakra realignment, and breath work, to facilitate healing on a deep level.

Visualization Consciousness Spirituality Guided Imagery Spirituality Happiness Health & Happiness Energy-Based Chakras Healing Recovery & Healing Flow Performance