25:03

Ease And Flow Meditation

Name: Ease And Flow Meditation
Uploaded: 2023-05-22T15:11:18.000Z
Duration: 25 min 3 s
Channel: Sarah Blackburn
Description: Release resistance, and welcome more ease and flow! In this meditation led by Sarah, you will be guided through total body relaxation, a chakra realignment, and breath work, to facilitate healing on a deep level.

by Sarah Blackburn

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Release resistance, and welcome more ease and flow! In this meditation led by Sarah, you will be guided through total body relaxation, a chakra realignment, and breath work, to facilitate healing on a deep level.

Meet your Teacher

Sarah Blackburn

New York, NY, USA

Meet your Teacher

Sarah Blackburn

New York, NY, USA

© 2026 Sarah Blackburn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.