Vagus Nerve Reset With 432Hz + 4Hz Delta Binaural Beats

This session is crafted to be a deep, soothing embrace for your nervous system, specifically targeting the vagus nerve to help you release the physical weight of anxiety and stress.

By weaving the natural tone of 432Hz with a soft 4Hz Delta binaural beat, with this audio track you'll be guided to free your body away from 'fight or flight' and back into its natural state of rest and restoration. It’s more than just sound; it’s a scientific reset for your inner calm.

How to use: Please use headphones to fully experience the binaural frequencies. This journey is perfect when you're feeling overwhelmed, dealing with somatic tension, or simply need to prepare your heart and mind for a night of deep, restorative sleep.