04:15
Forgiveness
by Sandi Kimmel
We’ve all heard how important it is to forgive…but who? And what? And how?? One of the most helpful things anyone ever told me is that “you can forgive the person … if not the act.” Seeing the one who hurt me as their most human and vulnerable self gives me a way to connect with my heart instead of staying contracted in my thoughts. While what they did might have been terrible, this gives me a way to see that they were acting out of fear. There is freedom for both of us in forgiveness.
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© 2026 Sandi Kimmel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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