Sam Spychalla

Sam views the body as an instrument to discover deep devotion to the present and access intuitive wisdom. Breathwork is her North Star, weaving it with meditation, mindfulness, non-duality, and oneness for teaching practices that illuminate and integrate all aspects of being. Her approach is gentle and grounded with elements of humor, humanity, and gratitude. Fall in love with the breath and every moment of your life can be spent with your beloved.

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