Future Self Visualisation
14:19
14:19

Future Self Visualisation

by Samantha Elva

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

Sometimes, we may feel a bit lost in our lives. A mental rehearsal meditation of our future self can help us visualize a version of ourselves that is completely fulfilled and content. This allows us to see clearly what exactly we desire, and trust that the small decisions we make every day can get us towards our goals.

EmpowermentCommitmentBody AwarenessCompassionFuture SelfFulfillmentContentmentGoalsTrustSelf CommitmentSelf CompassionAffirmationsBreathing AwarenessDesiresFuture Self VisualizationsGoal VisualizationsMental RehearsalsPositive AffirmationsVisualizations

Meet your Teacher

Samantha Elva

Mullumbimby NSW 2482, Australia

Meet your Teacher

Samantha Elva

Mullumbimby NSW 2482, Australia