
14:19
14:19
Future Self Visualisation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k
Sometimes, we may feel a bit lost in our lives. A mental rehearsal meditation of our future self can help us visualize a version of ourselves that is completely fulfilled and content. This allows us to see clearly what exactly we desire, and trust that the small decisions we make every day can get us towards our goals.
EmpowermentCommitmentBody AwarenessCompassionFuture SelfFulfillmentContentmentGoalsTrustSelf CommitmentSelf CompassionAffirmationsBreathing AwarenessDesiresFuture Self VisualizationsGoal VisualizationsMental RehearsalsPositive AffirmationsVisualizations
Meet your Teacher

Samantha Elva
Mullumbimby NSW 2482, Australia
