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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRoss McKeachie is a practitioner and teacher of Arkaya Tantra Yoga, Healing & Mindfulness which is rooted in classical Indian Yoga and traditional Tantra. He is an avid student of all of life’s wisdom and indigenous traditions, hosting two podcasts: Branches of Wisdom, the Banyen Books podcast; and 3 Wisdom Thoughts (launching September 2024). Ross has presented conversations with hundreds of leading authors, thinkers, psychologists, activists, artists, visionaries, and spiritual teachers. He is also a writer/poet. Ross has been practicing Yoga since 2007 and teaching since 2015. In 2013, he was pursuing a career as an actor and stand-up comedian when his sadhana led to a profound shift in awareness. He felt called to dedicate his life to the spiritual path. Realizing he needed a teacher and wanting to be of service, he prayed for these two things. A volunteer trip to India led him to meet his teacher/acharya, Yogacharini Maitreyi, of Chennai, South India. Ross is the Community Director & Assistant Teacher Trainer for Maitreyi’s not-for-profit school, Arkaya Foundation (AKA Arkaya Awareness Centre). He has apprenticed and worked alongside her building the Arkaya community since 2015, leading programs and teacher trainings worldwide - both online and in-person. He offers multidimensional Yogic coaching/energy healing sessions (online) to those who wish to ease suffering, cultivate greater harmony, hone their vision and purpose, and align with their highest potential.
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