24:44

Cocooning With Your Soul

by Robert Novak

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
584

Like a caterpillar cocoons and becomes a butterfly, you can also cocoon and become more of your soul, a higher harmonic of your Self. This recording helps you to recognize, integrate, and embody more of your soul that is easier and more available to you right here, right now. As you listen and feel this recording more and more in and through your body, you will become more of this higher harmonic of you and your life will begin to reflect a more loving and balanced presence. Enjoy this recording. Enjoy more of You!

SoulIntegrationHealingEmbodimentSensesWell BeingSoul ConnectionCellular IntegrationQuantum HealingVibration ShiftSensory PerceptionImprovement3 D To 5 D TransitionBreathingBreathing AwarenessPracticesVibrationsSpirits

Transcript

Cocooning with your soul your soul is more accessible and available to you as we move into a new harmonic of ourselves as all of us are moving into more of 5d our soul is more available to us right here right now to cocoon with your soul let's begin by closing your eyes and taking a breath in and letting it out as you settle within this is a new moment a new experience you will never have this experience again because every moment is a new experience so be excited about connecting with your soul breathing it in through your lungs through your skin so as you breathe recognize the presence of your soul recognizing and integrating and embodying your soul is what the cocooning process is all about so just continue to breathe in through your skin and notice the soul as it touches the front of you the back of you the top of you the bottom of you the left of you and the right of you breathing and being with your soul as you continue to breathe your soul allowing it to permeate through your skin to your cells and around your cells allowing your soul to take up more space in you more space in the core of you below your feet around your feet round your head above your head through the left of you inside you outside of you through the right of you inside you outside of you the front of you the back of you through all of yourselves and around yourselves allow the body to experience your soul breathing in presence with your soul integrating at the cellular level the molecular level the atomic level the quantum levels of you cocooning with your soul this cocooning is important it changes you it's changing the vibrational aspect of your body where it is right now as you're in presence with this higher harmonic of yourself of your I am your soul and this is why it's so important to spend time in presence with your soul recognizing it integrating it and embodying it through recognition and breath and presence as you do this more and more it enhances all aspects of you as you allow your soul to take up more space within your body in the core of you and through all of you everything upgrades through you including the life you now start experiencing going forward from here now because you're gonna be living in the essence of your soul a higher harmonic of you this is your soul your I am presence this is not an external force this is you so settling in even deeper in rest and presence as you breathe in more of your soul and as you do as it integrates in with you more you develop a communication with it that's natural innate a sensory perception of knowing so as I get quiet for a few minutes you be in presence with your soul communicate have a conversation a sensing a feeling with a higher harmonic of yourself a more loving and balanced presence go ahead taking note and remembering the presence of your soul through your body so you can recall the presence and cocooning of your soul around you and through you at any point in your day in fact allow your soul to be the essence that you walk in your cocoon you can see through it it's simply the essence of your soul embodied in and through you and this is why this practice of cocooning is so important as it becomes your essence your presence doing this practice here become automatic through you you just have to have the discipline to do it a little bit every day and recalling and remembering throughout your day to be in that presence at higher harmonic of yourself as you do your life will improve because you're at a higher harmonic of yourself and this will be reflected in your environment your surroundings your relationships so remembering this cocooning with your soul through you integrating your soul in you more at your cellular level the molecular the atomic and the quantum levels of you breathing in the soul to the core of you even more as I get quiet again as you can then integrate and embody more of your soul in this cocooning practice with your soul recognizing the essence of your soul in front of you behind you at the top of you at the bottom of you to the left of you to the right of you in the core of you taking up more space within your body embodying more of your soul remembering and noticing your breath noticing the presence of your soul in your breath in your body inside and outside of you as you begin moving your body just to allow a settling in in the presence of your soul through your body breathing gently and noticing the enhancement through you in this cocooning with your soul and just taking a breath in and let it out as you open your eyes to the new essence of you with the ability to walk in the cocoon of your soul throughout your day

Meet your Teacher

Robert NovakNorth Carolina, USA

4.7 (31)

Recent Reviews

Lisa

February 10, 2024

Nice practice. I liked the time you allowed to integrate. Thank you. ❤️

Anna

February 2, 2024

So beautiful, thank you 🦋Loved the music and the long silent ending, too.

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© 2026 Robert Novak. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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