Exploring Svadhisthana (Sacral Chakra)

Exploring Svadhisthana is a deep sound meditation for the sacral chakra. This high-end audio uses frequencies tuned specifically for this chakra and also includes embedded tuned binaural beats. This sound healing is deep and will assist you in unblocking and opening this highly important energy point. There is no need for verbal guidance as the music will do the work.

Usage: Simply lay down, Breathe deeply, and listen completely. Headphones are recommended. Use this 1x a day for a week before moving on to the next chakra. Keeping a daily journal is a helpful practice.