Pranayama Breath Music

This is music for Pranayama breath meditation, the ratio count is 6:3:12:3. Inhale counting to 6, then hold the breath counting to 3. Exhale counting to 12 and hold your breath counting to 3, before inhaling again. The harp signals when to change. This soothing practice aims to calm the mind and cultivate peace in every aspect of your life.

Reviews

Took a moment to get the rhythm... but the effort was well worth it. Thanks, I'll be back.

Amazing

Bow of gratitude for this tender breathing meditation. The beat allows me to not count, rather focus on my sacred word.

Lovely for my Breathwork practise thank you Richard 🌸

Lovely and peaceful.

Your music truly enhances well being Through wonderful music that radiates out into the aura and beyond. 🙏🏻

Richard - you disappeared off my ‘last played” list! Finally I’ve found you again. I thought you’d left us 😢 still sublimely excellent yoga music x

My daughter and self used this melody as we created watercolor “masterpieces.” Beautiful. Merci.

Such beautiful music 🎼 thank you 🙏🏻

Excellent and helpful. Thank you very much.

A beautiful spiritual sound. Loved it. Thank you ☺️🙏🏻

Perfect! This piece makes me calm and more focused.
Tack, verkligen 🍂🧡📚💙🙏🏻💚🌱

Very peaceful!
Namaste’

Thank you I enjoyed the 6:3:12:3 wow very cool🙏💫🎶

Perfect way to start your morning in stillness. ♡

I love this! Thank you

Practical practice.

Very nice! A bit long for me, so I ended after 20 minutes. The music really helps to relax in it.