6 nights, 7 days
15 person retreat
Highlights
Longevity
Yoga
Meditation
Oceanfront
5* property
Recovery hub
Sauna
Steam room
Cold plunge
Details
This is not your typical yoga retreat. Set at an exclusive oceanfront resort in Bali, this immersive experience combines intelligent movement, nervous system regulation, and optional cutting-edge recovery therapies to help you restore energy, improve resilience, and support healthy longevity from the inside out. At the heart of the retreat is a unique approach to yoga that goes far beyond traditional classes. Each session integrates yoga, fascial rebalancing, self-myofascial release, and lymphatic activation techniques designed to improve mobility, hydration of connective tissue, posture, circulation, and recovery. You'll leave feeling lighter, stronger, and more connected to your body. Yoga Nidra sessions complement the physical practice by guiding your nervous system into profound states of restoration. Often described as "non-sleep deep rest," Yoga Nidra supports deep recovery, stress reduction, cognitive function, and the body's natural repair processes - making it one of the most powerful longevity tools available. Throughout the retreat, you'll also have access to the resort's exceptional Health Hub and Recovery Centre. Recharge between sessions with the sauna, hot and cold plunge pools, bucket shower, and dedicated recovery spaces overlooking the ocean. For those wishing to elevate their experience even further, the Health Hub offers a menu of advanced longevity therapies, including targeted IV infusions. Whether your goal is to optimise immunity, support gut health, enhance recovery, improve hydration, or promote graceful aging, a range of science-backed treatments is available, including Gut Harmony, Immune Armour, Age Defier, and more. One evening, you'll experience a deeply immersive live sound and vibration journey designed to regulate and soothe the nervous system, release accumulated tension, and create the ideal internal environment for restoration and healing.
Venue
Hotel Komune and Beach Club Bali
★ Reviews
Nestled on Bali's lush East Coast, Hotel Komune Resort and Beach Club offers breathtaking views of the renowned Keramas surf break. This beachfront resort combines natural luxury with comfort, featuring 4-star rooms and suites, 5-star beachfront pool accommodations, and spacious villas. Our Beach Club, a top 5 in Asia, offers diverse culinary experiences crafted by our executive chef, with themed dinners showcasing flavors from Asia, Europe, and Australia. After a day of surfing, unwind at our Joglo Spa, which offers indulgent treatments from head to toe. Perfect for families, the resort provides a kids club with daily activities, a playground, and a skatepark. We offer family suites, babysitting services, and a kid-friendly menu, ensuring a memorable stay for everyone.
Free Wifi
Fitness Center
Yoga Studio
Pool
Spa
Towels
Housekeeping
Coffee / Tea
Cafe
Restaurant
Accommodation
Resort Room
2 Rooms Left
Private room for 1
$4,150 USD total
Twin Share Resort Room (per person)
2 Spots Left
2-person shared room
$2,999 USD / person
Single Oceanfront Suite
1 Room Left
Private room for 1
$5,350 USD total
Oceanfront Suite: Double or Twin (price per person)
2 Spots Left
2-person shared room
$4,150 USD / person
1 / 4
We have two room options: 4-star cosy and comfortable Resort Rooms overlooking a lush tropical garden and equipped with everything you need to feel at home. OR 5-star Bali beachfront accommodation: the perfect place to watch the sunrise over the ocean from your pool. Our waterfront Suites feature a horizon edge pool with a lounger, waterfall shower and deep soak tub.
Meals
Meals provided
Brunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free
This retreat features daily brunches and dinners + light snacks during the day. You will be able to choose between vegetarian menu or fish. The meals during this retreat feature ingredients that are wholesome, colourful, sun-ripened and absolutely delicious. You'll be enjoying fresh tropical fruits, freshly pressed juices, and delicious plant-based or fish-based cuisine designed to support vitality and wellbeing.
Host
Elena Mironov
Zürich, Switzerland
Elena is a therapist with a background in psychology, Somatic Experiencing trauma therapy and a long-time meditation teacher. While her work today is rooted in professional training and experience, ...
1 language
English
Teaching for 7 years
Joined Insight Timer in Feb 2019
What's Included
Programme
Accommodation
Brunches, dinners
Use of the Recovery Hub
Sound Healing evening
Not Included
Flights
Local transport
Spa treatments
Insurance
Optional extras
FAQs
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.