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Yoga Retreats in Jamaica/
Yoga Retreats in Ocho Rios/
Restore & Renew: Yoga Meditation & Wellness Retreat
Restore & Renew: Yoga Meditation & Wellness Retreat
June 22 - 26, 2025
Ocho Rios, Jamaica
4 nights, 5 days
20 person retreat
Highlights
5-star accommodation in Jamaica
Spa
Private beach
Yoga
Meditation
Sound Bath
Yoga Nidra
Sunrise Meditations on the Beach
Details
Wellness Retreat 2025 at Jamaica Inn – Relax. Restore. Renew. Escape to a transformative experience at Jamaica Inn’s third annual Wellness Retreat, hosted by expert Yoga and Meditation Teacher Ashley Baer. From June 22-26, 2025, immerse yourself in a serene environment, surrounded by the natural beauty of the Caribbean, as you rejuvenate your body, mind, and soul. This intimate retreat offers the perfect opportunity for personal growth and healing, whether you’re a solo traveler or sharing the experience with a loved one. With Ashley Baer, a seasoned Health and Wellness Coach, you’ll embark on a journey to relax, restore, and renew your well-being. A Transformative Wellness Experience Jamaica Inn’s Wellness Retreat is designed to nurture every aspect of your health, with twice-daily yoga and meditation sessions that help restore balance. Whether you're new to wellness practices or a seasoned practitioner, Ashley’s guidance ensures that each moment brings a deeper sense of connection and relaxation. • Morning Gentle Yoga & Mindful Movement: Start each day with gentle, breath-connected movements designed to energize your body and calm your mind. This practice aligns your energy, setting the tone for a day of well-being. • Yoga Nidra: A deeply relaxing guided practice to release tension, refresh your energy, and promote mental clarity. Yoga Nidra is a transformative way to achieve conscious rest and restore emotional balance. • Sound Healing with Crystal Singing Bowls: Experience the calming resonance of crystal singing bowls. This powerful sound therapy reduces stress, enhances sleep, and fosters creativity. • Yin Yoga: A meditative practice focusing on deep stretching and stillness. Yin Yoga helps to calm the nervous system and increase flexibility, promoting overall vitality.
Venue
Jamaica Inn
4.6 ★ 55 Reviews
Since 1958, the Morrow family has lovingly run this iconic island hotel. A truly special place, where it’s possible to switch off all pressure and enjoy time just for you. Sensing what’s needed in the moment – and beyond – our team takes great pride in doing a proper job – and pleasure in putting our guests instantly at ease. It’s what sets Jamaica Inn a world apart. Get lost in our lush tropical gardens, dress up for a glittering cocktail party, ride a horse over the sands, or explore the shimmering turquoise depths of the Caribbean.
A/C in Rooms
Free Wifi
Fitness Center
Yoga Studio
Pool
Garden
Spa
Laundry
Towels
Housekeeping
Accommodation
Single
5 Rooms Left
Private room for 1
$4,176 USD total
Double or Shared Room
2-person shared room
$3,062 USD / person
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Steeped in history, Jamaica Inn is one of the most glamorous places to stay on the island. Within a couple of hours of landing in Montego Bay, you can be sipping a martini (shaken, not stirred) on the hotel’s terrace bar on the very spot where Ian Fleming is supposed to have invented the famous cocktail. Situated in a secluded cove in Ocho Rios on the north side of the island, the Morrows (still the owners today) acquired the property in the late 50s and it soon became the destination for the jet set. In addition to Bond’s creator, regular visitors included Hollywood aristocracy, royalty, politicians, and the likes of Noël Coward, Marilyn Monroe and Arthur Miller (who honeymooned here), Errol Flynn and Winston Churchill (who swore the light was the best in the world for his watercolors). Today, the clientele tends to be repeat guests who visit year after year, staying in the same room, and it’s easy to see why they return. Sitting within lush, manicured gardens overlooking a pristine 700ft-long private sandy beach, the blue-fronted plantation-style hotel is a haven of peace, standards are high, service is friendly yet impeccable – many of the staff have been here for decades – and the ambiance is homely and relaxed from the word go, yet uber luxe without feeling formal and stuffy. In short, you’re guaranteed to leave feeling rested and serene.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian
All meals are included: Breakfast consists of choices: Coffee, fresh juices between fruits, pastries and muffins, pancakes, eggs, and bacon, or typical Jamaican breakfasts, which could include fish and vegetables. Lunch can be salads, pizza, fish, or seafood. Dinners consist of fish options, chicken, pasta, or vegetarian with 3-5 courses and desserts.
Testimonials
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Host
Ashley Baer
Cumming, GA, USA
Ashley is a 500 E- RYT, certified Mindfulness, and Meditation Teacher, certified in Sound Healing, Yoga Nidra, and certified Health & Wellness Coach. She is an educator with a Bachelor's Degree in Soc...
1 language
English
Teaching for 5 years
Joined Insight Timer in Oct 2020
What's Included
5 days of twice daily yoga classes
4-night stay at the iconic Jamaica Inn
Daily meditations by the beach
All meals and a welcome drink
Airport transfers to and from the airport
Taxes and 15% gratuity
Not Included
Airfare
Alcohol
Spa treatments
FAQs
Guest requirements
Should be in good health
Able to practice gentle movement, slow flow yoga, yin goya, and restorative practices such as sound baths and yoga nidra
Wheelchair access not accessible
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
