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Norway Yoga Retreat with Hiking and Fjords Adventures

July 11 - 16, 2027

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Hosted By

Body Flows

22 followers

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5 nights, 6 days

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30 person retreat

Highlights

  • 2 yoga classes daily with guided meditations held in an indoor room with stunning fjord views.

  • 5 nights accommodation (single, double, triple or quaduple occupancy).

  • Daily breakfasts and dinners served in the hotel restaurant.

  • Fjord Cruise on the Hjørundfjord with lunch included.

  • Guided Hikes with local professional hiking guide and stunning fjord views (options for varying distance/level).

  • Free time to relax, rejuvenate, enjoy the onsite Sauna, kayak on the fjord, or explore the picturesque village of Sæbø and surrounding area.

Details

Join Sally and Body Flows for an energizing yet rejuvenating yoga retreat in stunning Norway. Set against the dramatic beauty of Norway’s fjords and mountains, our Norway Yoga & Hiking Retreat blends mindful movement with unforgettable outdoor adventure. Staying in a waterfront hotel set right on the edge of the Hørundfjord fjord, you’ll wake to still water, soaring mountains, and ever-changing light. Our days weave together grounding yoga and meditation, scenic and energizing hikes on mountain trails, and a breathtaking fjord cruise, with free time to kayak calm waters, unwind in Nordic saunas, or simply rest and take in the view. Immersed in Norway’s culture of simplicity, resilience, and reverence for the natural world, this retreat offers space to reset, restore, and feel profoundly alive. Your teacher and leader of this retreat is Sally Mitchell, the founder and owner of Body Flows. Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to discover a path of transformation and greater self awareness. Sally's approach as a leader and teacher is holistic, balanced, mindful and grounded. Her teaching style is strong, supportive and safe, integrating movement, alignment, breath and stillness, for a mindful and balanced flow practice. She has been teaching yoga since 2010 and leading yoga retreats since 2014, and is grateful to have the opportunity to share the gift of yoga with others. She looks forward to meeting you and being a part of your spiritual journey.

Accommodation

Single Occupancy

Private room for 1

$2,995 USD total

Double Occupancy

2-person shared room

$2,595 USD / person

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Rooms are cosy and comfortable, with unique and natural character, with either one double bed, 2 twin beds or one single bed. All rooms have a private bathroom. You can book single or double occupancy. All rooms contain linens, towels, soap, shampoo, hair dryer, WiFi, TV, Nespresso coffee maker.

Meals

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Meals provided

Breakfast · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly

Daily breakfasts and dinners served in the hotel restaurant (vegetarian, vegan, dairy free and gluten free can be accommodated if requested ahead of time.)

Schedule

The schedule below is tentative only and subject to change. The final schedule will be shared with all participants a few weeks prior. Day 1 Arrivals and check-in, followed by a vinyasa yoga session with guided meditation, an opening circle then dinner. Days 2–5 Each day begins with vinyasa yoga and meditation, followed by breakfast. Guests enjoy either a group excursion or free time, with options such as a guided hiking, fjord cruise with lunch or visit local village. On some days there is also an evening yin yoga and guided meditation session. The day ends with dinner and free time. Day 6 Final vinyasa yoga practice and closing circle, breakfast, and departures.

Testimonials

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The Santorini Retreat with Body Flows was most phenomenal retreat we’ve been. The accommodations were upscale, the food fabulously clean and delicious and the excursions were beyond expectation. Top all that with well thought out yoga sessions that take you within and meditation that calms the soul. Highly recommend for all levels.

Debbie Richardson, USA

Santorini yoga retreat was such a beautiful well balanced experience. Sally is a wonderful teacher she was very relaxed non judgmental and was very happy to go at everyone’s pace. I never felt pressure to keep up. This retreat was filled with much more than yoga! Sally organized so many wonderful little outing for our entire group. I met so many new interesting people, I will be staying in touch with. The wine tastings and sailing add such a wonderful touch to such a beautiful adventure.

Sherry K, USA

I can’t say enough about this experience. I felt so well cared for the entire time. The effort that went into making sure everything was perfect was evident everyday. Because all of the details were handled, I felt like I could focus on improving my mind-body connection and letting myself be truly present. I felt so peaceful and happy the whole week and even after returning home. The venue was stunning and centrally located. The excursions were a perfect balance between physical activity, learning about the island and having fun. I took advantage of every opportunity and am so glad that I did. Sally’s instructional style creates a safe space to explore the limits of your body and spirit. From the opening circle to the very last class, I learned something new each time. Sally’s positive energy flowed to the entire group creating a fun and peaceful experience for everyone. I can’t wait to do another retreat!

Meaghan J, USA

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Host

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Body Flows

Sonoma, CA 95476, USA

Body Flows leads Yoga and Wellness Retreats in beautiful locations all around the world - including Sonoma, Sedona, Lake Tahoe, Desert Hot Springs, Portugal, Scotland, Greece, Spain, Norway, Japan, Ba...

1 language

English

Teaching for 11 months

Joined Insight Timer in Sep 2025

What's Included

Daily yoga classes with guided meditations held in an indoor room with stunning fjord views.

5 nights accommodation (single, double, triple or quadruple occupancy) (linens, towels, shampoo, conditioner, shower gel, soap, lotion, hair dryer provided).

Daily breakfasts and dinners served in the hotel restaurant (vegetarian, vegan, dairy free and gluten free can be accommodated if requested ahead of time.)

Fjord Cruise on the Hjørundfjord with lunch included

Guided Hikes with local professional hiking guide and stunning fjord views (options for varying distance/level)

Free time to relax, rejuvenate, enjoy the onsite Sauna, kayak on the fjord, or explore the picturesque village of Sæbø and surrounding area

Not Included

Flights and airport transfer. We can help coordinate shared airport transfer for additional cost.

Travel Insurance (we recommend including the "cancel for any reason" clause).

Additional excursions not included in retreat itinerary.

FAQs

Cancellation policy

The remaining balance for the retreat is due 365 days prior to the start date. If this balance is paid earlier than these 365 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 365 days before the retreat begins.

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