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Fall Into You Retreat for Women

October 15 - 18, 2026

Gallatin, TN, United States

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Hosted By

Heather Lowe

10 followers

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3 nights, 4 days

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10 person retreat

Highlights

  • Sober and Sober Curious

  • Quiet Lake Outside Nashville + Boutique and Brunch Sipping NA drinks

  • hiking, kayaking, sunsets, campfires, guided conversation, female friendship, relaxation, connection, and fun

Details

Come rest. Come connect. Come home to yourself. A cozy, nourishing fall retreat for sober and sober-curious women who are ready to deepen their connection to themselves, their sobriety, and a community of women walking a similar path. This is your invitation to step away from the noise, be fully taken care of, and experience a weekend of nature, reflection, joy, rest, and feminine connection at a lakeside retreat in Gallatin, TN.

Location

Gallatin, TN, United States

Gallatin is a welcoming city in northern Tennessee, located northeast of Nashville and surrounded by rolling countryside and the waters of Old Hickory Lake. Known for its historic downtown, local parks, friendly community, and relaxed small-town atmosphere, it offers easy access to boating, fishing, walking trails, shops, and restaurants while remaining close to the attractions of the Nashville area.

Venue

Urban Rustic Lakeside Retreat

Reviews

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A Dream home that sleeps 20 in a quiet cove on Old Hickory Lake. Imagine gathering around the dinner table & taking in a sunset after a day playing on the water. This home is perfect for family gatherings, group trips & restful retreats. A unique spot, just waiting for your special memories to be made. Featuring 5 bedrooms, 4 full bathrooms & an outdoor shower. The home includes a great room with kitchen/dining/living space capable of seating 20+. There is also an additional family/bonus room.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Laundry

Laundry

Towels

Towels

Kitchen

Kitchen

Free Parking

Free Parking

Heating

Heating

Shower

Shower

Hairdryer

Hairdryer

Iron

Iron

Accommodation

Queen Bunk

4 Spots Left

2-person shared room

$1,500 USD / person

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Urban Rustic Lakeside Retreat with Dock Dream home that sleeps 20 on a quiet cove off of Old Hickory Lake. Imagine gathering around the dinner table and taking in a sunset after a day exploring or playing on the lake. This home is perfect for family gatherings, group trips, and restful retreats. A unique spot, just waiting for your special memories to be made. The space 5 bedrooms and 4 full bathrooms, plus an outdoor shower. King suite with bathroom including shower and freestanding tub. King suite 2 is also en suite with a shower and lake view. The Tennessee bedroom features 2 queen beds, a walk-in closet, and is also en suite. The bunk rooms are mirror images of one another with queen over queen and twin over twin built-in bunk beds - with access to a shared hall bathroom with tub. The home includes a great room with kitchen/dining/living room space capable of seating 20+. There is also a family/bonus room by the bunk rooms.

Meals

Meals provided

Breakfast · Brunch · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly

A varied healthy menu based on guest requests.

Schedule

3-night retreat experience on a quiet lake in Gallatin, TN Guided hiking and time in nature. Kayaks, sunsets, and campfires Meaningful workshops, and daily sharing circles Optional shopping and brunch day in Nashville Evening yoga nidra meditation Time to rest, restore, and simply be A warm, supportive sober community experience All meals, snacks, and alcohol-free drinks included (minus one brunch on your own)

Testimonials

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"The Fall Into You Retreat was perfectly timed as a really nurturing way to make some time for myself, let myself be cared for and nurtured, do some safe growth, and be welcomed into an instant community of women who shared my goals, values, challenges, and dreams. The workshop content with Coach Heather helped me look at some "blocks" in my life in a new way, and I also loved hearing the other women share their challenges and hopes and hear Heather provide some on-the-spot coaching for them that I also learned from. I will definitely go again!"

Jen, United States

It was wonderful to have the opportunity to connect with likeminded, alcohol-free women while engaging in soul-nourishing experiences! I would describe The Fall Into You Retreat as restorative, joyful, and affirming!

Elizabeth, United States

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Host

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Heather Lowe

Chicago, IL, USA

Heather Lowe spent years chasing rest in a wine glass. Behind the polished life—the clean house, the upward-mobility resume, the happy kids, the half-marathon medals—she had what she calls a secret al...

1 language

English

Teaching for 15 days

Joined Insight Timer in Jul 2026

What's Included

3 nights' accommodations at private house

Daily activities

Morning mindfulness and movement

Evening yoga nidra meditation

Sober workshops

Guided hike

All meals and beverages (except one brunch meal out on the town)

Not Included

Flights / transportation to Nashville

Transportation from airport to and from retreat house

Car Rental or Shuttle Fee (We will have planning meetings ahead of time and may be able to help coordinate transportation from the airport)

FAQs

Guest requirements

  • Alcohol-free retreat

  • Women only

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.