5 nights, 6 days
12 person retreat
Highlights
Somatics & yoga
meditation
Algarve portugal mountains
Spring water pool
breathwork
Accomodation in natural design, individual buildings
Details
EXHALE is a luxury summer solstice retreat nestled in the peaceful mountains of the Algarve, Portugal — created for women craving rest, reconnection, softness and space to breathe again. Hosted by Mo, founder of Soul Space Chester, this retreat blends embodied yoga, breathwork, meditation, yoga nidra, nervous system restoration and mindful connection in a grounded and deeply nurturing way. Designed as an antidote to the pace and pressure of modern life, EXHALE invites guests into a slower rhythm surrounded by nature, warmth, stillness and beautiful intentional spaces. Expect golden mornings, mountain views, nourishing practices, meaningful conversations, evening fire gatherings beneath the stars and time to simply be. This is more than a yoga retreat — it is an opportunity to step away from the noise of everyday life and reconnect with yourself in a way that feels spacious, restorative and deeply human.
Venue
Casa de Cura
★ Reviews
This is an off-grid retreat space deeply rooted in the earth and authenticity. Within this space, you will be gently guided to embrace the slow, soft, and sacred rhythm of mountain life - bringing you back to nature to return home to yourself. Our healing village has been intentionally created to remember the lost art of grounding in the wisdom of your body and the earth. Here, time doesn’t exist - you wake up to the sound of Mother Nature, move in a way that feels good for your body, and eat deliciously fresh and locally sourced food - revelling in the highly underrated pleasure of slowing down.
Pool
Towels
Kitchen
Shower
Bathroom
Accommodation
The Barn
3 Spots Left
3-person shared room
$1,886.40 USD / person
The Mill Double
2 Spots Left
2-person shared room
$1,764.90 USD / person
The Mill single
1 Room Left
Private room for 1
$1,886.40 USD total
The shed
2 Spots Left
2-person shared room
$2,130.30 USD / person
The Studio
2 Spots Left
2-person shared room
$2,130.30 USD / person
1 / 5
Guests will stay at Casa de Cura, a beautiful retreat sanctuary nestled in the peaceful Algarve mountains. The accommodation blends rustic charm with understated luxury, featuring thoughtfully designed rooms, natural textures, serene communal spaces and expansive views of the surrounding landscape. Options include shared and private rooms, some with ensuite bathrooms, creating space for both connection and quiet retreat. Guests will also have access to peaceful outdoor areas, a spring-water swimming pool, shaded terraces and cosy spaces to rest, reflect and unwind throughout the retreat. All rooms can be rented as single occupancy, please get in touch for prices.
Meals
Meals provided
Breakfast · Brunch · Lunch · Dinner
Diets catered
Vegan · Gluten-free · Dairy-free
Meals at EXHALE will be lovingly prepared by a local chef using fresh, seasonal and locally sourced ingredients from the Algarve region. The food will be primarily plant-based, colourful, nourishing and designed to support both energy and deep restoration throughout the retreat. Expect wholesome Mediterranean-inspired meals, vibrant flavours, nourishing breakfasts, relaxed shared dinners and beautiful food enjoyed slowly in community. There will also be options to accommodate dietary requirements wherever possible.
Host
Mo's Soul Space
Chester, UK
I’m Mo — space holder, guide, yoga teacher, and founder of Soul Space Chester. My work is rooted in lived experience as much as training. Through my own journey of healing, motherhood, and navigating...
3 languages
English, Nederlands, and Deutsch
Teaching for 22 days
Joined Insight Timer in Apr 2026
What's Included
Accomodation
Food
Practices
Not Included
Travel
One to one treatments & sessions
FAQs
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
