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Yoga Retreats in Mexico/
Yoga Retreats in Las Lomas/
Embody Flow: Yoga and Nature Retreat



Embody Flow: Yoga and Nature Retreat
January 11 - 16, 2026
Las Lomas, Mexico
Hosted By
5 nights, 6 days
20 person retreat
Highlights
Bhakti Yoga Flow - Heart-opening all-levels yoga fusion
Guided Thai Massage - Blissful and nourishing massage guidance
Breathwork - Learn a variety of breathwork techniques to quiet the mind
Kirtan and Singing - Open your voice in community
Ocean Bliss - Beautiful secluded beaches to explore and swim
Temezcal - Traditional cleansing sweat lodge ceremony
Details
Step into the new year with intention, clarity, and embodied presence. Join Alok and Anjuli for a transformative 5-night retreat on the secluded shores of Punta Monterrey—a protected nature preserve where the jungle meets the sea. Through daily yoga, Thai massage, breathwork, and nature immersion, you’ll reconnect with your body’s wisdom, release the old, and plant powerful seeds for the year ahead. This is more than a retreat—it’s a sacred reset. A space to be present, flow freely, and reconnect to your true nature. If you appreciate meaningful connections, breathtaking nature adventures, and gourmet local cuisine paired with practices designed to release stress and renew your commitment to self-care, this is the retreat for you!
Venue
Punta Monterrey
★ Reviews

Punta Monterrey Ecological Reserve and Community has 16 rooms with bioclimatic architecture, which means that the temperature of the rooms is regulated with the orientation and natural ventilation, designed to receive you in the most welcoming way. Our maximum capacity is 48 people, which is perfect for meetings and getaways with your loved ones. We specialize in small groups that want to spend their holidays and share quality time with personalized attention.
A/C in Rooms
Free Wifi
Fitness Center
Yoga Studio
Garden
Spa
Laundry
Towels
Housekeeping
Coffee / Tea
Accommodation
1 / 2
Accommodation ranges from Jungle Suites to Eco Cabins, and all have beautiful views of the jungle or beach. Jungle Suites feature beautiful beach views. This is a spacious and luxurious modern suite with air conditioning, a ceiling fan, a deck, and a private bathroom with a shower. Rooms can be configured with 2 separate beds or 1 king bed. Eco Cabins are practically right on the beach and built with traditional materials; these cabins remain remarkably cool and ventilated without air conditioning. They have a deck with a hammock, a gorgeous view of the ocean, and a private bathroom with a shower. Rooms can be configured with 2 separate beds or 1 king bed. Please feel free to inquire before booking if you would like help being placed with another double.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly · Organic
The cuisine at Punta Monterrey blends ancient traditions with fresh, locally sourced ingredients. Rooted in the rich aromas and vibrant colors of Mexico, their kitchen emphasizes seasonal fruits and fresh seafood, celebrating a coastal Mexican cuisine that honors both land and sea. Infused with international flavors, each meal is a fusion of tradition and creativity. The culinary team is dedicated to offering guests a warm, gastro-cultural experience that reflects the heart of their community.
Testimonials
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Hosts

Alok Rocheleau
Sebastopol, CA 95472, USA
Alok is an experienced retreat leader, movement facilitator and bodyworker who has a passion for helping people return to their true nature of peace and ease. He has been dedicated to the yogic arts ...
1 language
English
Teaching for 1 year
Joined Insight Timer in Dec 2024

Anjuli Mahendra
Sonoma County, CA, USA
Anjuli Mahendra is the founder of Embodied Resonance, offering insight coaching, transformational retreats, and integrative bodywork focusing on wellness, empowerment, and creative potential. With o...
1 language
English
Teaching for 7 months
Joined Insight Timer in Jul 2025
What's Included
6 days and 5 nights in beautiful accommodation
3 Delicious, locally-sourced, nutritious meals daily
Daily morning yoga, breathwork, and meditation classes
Rejuvenating afternoon practices, including Thai massage and Restorative Yoga
Free time for ocean swimming, kayaking or relaxing by the beach
Local Orchidarium tour
On-site Temazcal (Cleansing Ritual)
Evening events: singing circles and beach bonfire
Not Included
Transport to/from Punta Monterrey
FAQs
Guest requirements
Passport for travel to Mexico
Cancellation policy
The remaining balance for the retreat is due 240 days prior to the start date. If this balance is paid earlier than these 240 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 240 days before the retreat begins.



