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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Rebecca Bayona is a certified yoga teacher and ayurvedic practitioner. Her mission is to inspire others to have a happy and blissful life. With a deep commitment to empowering others to become the best version of themselves, Rebecca believes that change is possible for everyone.
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