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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRakhi is a senior yoga teacher and a yoga therapist with over 10 years of experience helping people navigate their unique wellness journeys. She is a certified meditation teacher, an Ayurvedic lifestyle consultant and a Reiki healer. She is also part of the yoga therapy team at Chris O'Brien Lifehouse.
Specialities
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ADHD
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Anxiety
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Body Positivity
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Cancer
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Chronic Illness
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Chronic Pain
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Grief
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Neurodivergence
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Sleep or Insomnia
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Stress
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Trauma and PTSD
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Self Esteem
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
About
Speaks English and हिंदी
Joined Insight Timer in July 2025
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