You can now find a good place where you can sit or you can lay down,
Whatever feels more comfortable.
Enjoy your time.
Bring your attention to the centre of your heart,
Anahata,
Your heart chakra.
Feel the energy of your heart,
You can also put your hands there.
Connect to this place of your body and sense everything that is going through your body and your mind today.
Take a deep breath,
Inhale with the sound of soul and exhale with the sound of hum.
For each inspiration and expiration feel about a bit more relaxed.
Relax your shoulders and let all the tension of your day go away.
Relax your arms,
Your hands and your neck.
Feel the tension that is accumulated in your hips.
Bring a little ball of light to this area,
Take a deep breath and let all go.
Relax your upper legs,
Your knees and your lower legs.
Relax your feet and at this point feel the energy that is coming from the centre of the heart.
Bring the love to the bottom of your feet.
Let this energy go up into your body,
Through your legs,
Your base chakra,
Going up towards your belly button,
Your heart,
Your throat,
Your third eye,
Up to the crown chakra located at the top of your head and stay connected to this energy.
You are now one with the earth,
The universe and the energy of creation.
Imagine a pillar of light of any colour you wish to stay.
This light comes to the top of your head and wash all your body,
Cleaning it from all toxins,
Tensions and worries.
Let this light embrace your entire body,
Bringing you love,
Joy,
Security and leaving all that it does not belong to you but that doesn't feel right.
And breathe out.
You are part of all that is.
We now invite Archangel Michael to come with his word and cut all the negative cords between you and the people who are crossing your path today.
Imagine and feel the presence of Archangel Michael and his beautiful sword coming close to you and cutting all those cords.
His sword is now going around your body in the clockwise direction cutting and cleaning the vertical cords that is drawing your energy.
You may see or sense where they are located in your body or you can even see where they are coming from.
This sword goes around,
Around and around you cleaning all your body.
Bring love to this moment and let all the energy be centralized in the highest and best way.
Now imagine all your chakras aligned,
Spinning in the clockwise direction,
Bringing you energy,
Balance,
Your personal power back and strength.
Put yourself into a beautiful bowl of light.
This is your place and you are protected.
Feel connected and feel whole again.
Take a deep breath and when you are ready open your eyes.
Your body is now clean and balanced again.
You are ready to continue your day or to have a good night's sleep.
