Rustling Leaves For Deep Sleep
20:03

Rustling Leaves For Deep Sleep

by Rafael Arce

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

One maple, backlit, gold going through the veins. Close leaves, warm light, nothing dark about it. Twenty minutes of rustle near the bed, even enough to fall into, short enough to start over if you wake. Press play when you want trees in the room, not a hollow house. Keep the volume low. Save it for the nights a single leaf in the light is enough of a picture.

Receptive SensingSleepRelaxation

Meet your Teacher

Rafael Arce

California, USA

Meet your Teacher

Rafael Arce

California, USA