Forest Canopy For Deep Sleep
1:02:16

Forest Canopy For Deep Sleep

by Rafael Arce

Rated
4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

Looking straight up. Slender trunks, a bright hole of sky, green all the way around. A little over an hour of forest from under the canopy. Leaves, air, a long green hour from lights-out through the first stretch of sleep. Volume down. Leave it running. If you wake, it is still holding, so you do not start from silence. Sleep under trees without leaving the bed.

Sleep Preparation RitualSky GazingSleepNatureRelaxation

Meet your Teacher

Rafael Arce

California, USA

Meet your Teacher

Rafael Arce

California, USA