To Belong, Root Chakra Sound Meditation

To Belong, which focuses on the root chakra, is an improvised sound healing meditation by Rachel Rivera. One can expect to hear Himalayan bowls, crystal bowls, a shruti box, and vocals throughout the song. Lie down, relax, and take in the sounds, or maybe get up and dance; feel the music and see where it guides you. When listening to sound meditations online, it is best to use high-quality headphones. Crystal bowls are loud; if you are sensitive to sounds, please take a moment to test the volume and see if this is the right fit for you as a meditation tool.