The worldās largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The worldās largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSince discovering meditation at the age of 10, Quinn has been interested in helping others to heal their body, mind, and spirit. She's carried the practices of yoga and meditation with her all over the world, guiding others to the ever-present home of peace and connectivity within themselves. Quinn holds a bilingual (French and English) Bachelor of Science in Nursing, additional education in Nutrition, Functional Medicine, and addictions. She is certified as a yoga and advanced meditation instructor.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app