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Theta Dreams: 5 Hz Deep Sleep

by Pura Vida Wellness

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
79

This ambient sleep music track features 5Hz theta frequencies designed to guide you into deep, restorative sleep. The soothing musical soundscape uses theta brainwave entrainment to naturally synchronize your mind with the optimal frequency for healing sleep states. Perfect for quieting racing thoughts and achieving profound rest, this therapeutic music composition promotes physical recovery and mental restoration through gentle theta wave synchronization.

SleepTheta WavesRelaxationHealingMusic

Meet your Teacher

Pura Vida WellnessLondon, England, United Kingdom

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© 2026 Pura Vida Wellness. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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