Sonja splits her time between the interior of British Columbia, Northern California and Vancouver Island in Canada. She practices yoga every day and provides grounded yet inspiring yoga classes for her students. Now certified as an E-RYT 200 through Yoga Alliance, Sonja is offering her first 200-HR Yoga Teacher Training this coming July in British Columbia, Canada. Check out www.emergenceyoga.com for more information. Sonja is an avid practitioner of vinyasa, power, restorative, yin and nidra. She is certified to teach all styles of yoga and is committed to learning about each style of asana for the rest of her life. Yogic philosophy guides Sonja's decision making as does a deep seeded belief that we are all meant to act through love, feel love, be love, receive love and give love. Sonja believes that it is truly love that can be attained through yoga and teaches her students into a loving state.

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Reviews

Anna McBride

Aug 7, 2025

Amazing…thank you

David Helfrich

Jan 18, 2021

Brilliant Oracle Loved this meditation from deep down , i felt as if i was the last person on earth , that i had the whole earth to myself . That was so bizarre Anyway thanks for all the effort that clearly goes into your meditations Namaste 🙏🏻

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Speaks English

Joined Insight Timer in January 2021


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