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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSaima Shah
One of Vancouver’s top five meditation coaches rated by crowd wellness. Facilitating meditation groups since 2008. Intuitive, present moment awareness, soothing and calm voice.
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Speaks English
Joined Insight Timer in August 2020
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