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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationÉrica Nunes
Érica Nunes é uma mulher medicina, curadora, praticante de Yoga, meditação e da medicina do canto. Atua como psicóloga humanista/hipnoterapeuta e conduz grupos de mulheres no Brasil que são a sua paixão. Tem como foco do seu trabalho e de suas meditações o empoderamento feminino por meio da busca de uma autoestima e autoconfiança mais potentes.
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Speaks BR. Português and English
Joined Insight Timer in January 2023
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