The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPsicóloga clínica. Psicoterapeuta Integrativa con enfoques basados en mindfulness (CFT, DBT, ACT) y docente universitaria. Da clases de Inteligencia Emocional, Psicología Positiva, Mindfulness y Autocompasión desde hace 18 años.
•
Addiction
•
Anxiety
•
Codependency
•
First Responders
•
Infidelity
•
Marriage Counseling
•
Narcissistic Personality (NPD)
•
Self Esteem
•
Trauma and PTSD
•
Spirituality
•
Depression
•
Borderline Personality (BPD)
•
Divorce
•
Neurodivergence
See More
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
ACT · DBT · IFS · MSC · Somatics · MBSR
License Information
LZ76208
3949837
Identifies as Female, Hispanic and Latino
Speaks Español and English
Joined Insight Timer in February 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app