04:38

Free Yourself From Overwhelm

Name: Free Yourself From Overwhelm
Uploaded: 2021-11-02T17:58:17.000Z
Duration: 4 min 38 s
Channel: Courtney Elmer
Description: This meditation is ideal when you feel stressed, anxious, worried, or when life simply feels too overwhelming to bear. It reminds us that we are supported and safe in the midst of the chaos and uncertainty.

by Courtney Elmer

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

549

This meditation is ideal when you feel stressed, anxious, worried, or when life simply feels too overwhelming to bear. It reminds us that we are supported and safe in the midst of the chaos and uncertainty.

Overwhelm Stress Anxiety Worry Support Safety Chaos Uncertainty Breathing Peace Compassion Inner Peace Self Compassion Chaos Theory Divine Support Breathing Awareness Divinity

Meet your Teacher

Courtney Elmer

New Orleans, LA, USA

Meet your Teacher

Courtney Elmer

New Orleans, LA, USA

© 2026 Courtney Elmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.