The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePietro Pizzo
247 Followers
Pietro Pizzo was a psychiatrist and former cancer specialist with training in Bio-energetics and Gestalt Psychotherapy. His interest in the holistic approach came from his experience of illness and subsequent return to health. This gave him an awareness of the part each individual can play in their own healing process and the body's enormous ability to heal itself.
New
Tracks
Videos
About
Speaks English
Joined Insight Timer in July 2017
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
