Nothing To Do (Teaching)
06:16

Nothing To Do (Teaching)

by Phillip Wilkerson

Rated
5
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
7

We spend so much of our lives turning each moment into a road toward the next. Working toward something, waiting for something, becoming something. But what if this moment doesn't have to lead anywhere, not even to the next moment? “Nothing to Do” is a quiet reflection on presence, the passage of time, and the possibility that we are already where we need to be. Through the simple image of a snail moving across a wet stone, Phillip explores what it might be like to stop traveling through each moment and simply allow this one to be complete as it is.

MindfulnessNon Goal OrientedMindful Observation

Meet your Teacher

Phillip Wilkerson

Charlottesville, VA, USA

Meet your Teacher

Phillip Wilkerson

Charlottesville, VA, USA