Loving What Is (Guided)

A brief, guided meditation on the practice of welcoming and loving what is. Whatever is arising and unfolding, welcome whatever occurs in a calm, peaceful, natural repose. This is the way of peace and serenity.

Transcript

The way isn't about seeking something, Isn't about finding something. The universal supreme way is loving what is as it is. As events arise, Just settle into whatever arises. As events subside, Just let them go, Arising, Unfolding, Subsiding. Observe whatever arises without imposing any additional thoughts about the situation, For or against, Approving or disapproving, With pure, Unfiltered awareness. Be at peace in every situation, Calm, Settled. Experience this peace deep in your heart and simply let whatever unfolds occur naturally and spontaneously. Remain settled, Still, Unperturbed by anything. This is the universal way of love. This is the repose and the serenity of all the gurus, Masters, Buddhas, And siddhas. You don't have to find it, You only have to be it, Relaxed, Settled, At rest in the midst of all things, At peace with whatever occurs.

Reviews

So much to remember in this one…. Really need to remember to play this when I am stressed out about something that does not matter in the long run. Thank you 🙏🏼

I love your guidance, it really help me to understand the importance of showing kindness and compassion for others, thank you so much.

This is a wonderful reminder, Philip and exactly what I needed.
Thank you so much 😊.
My only note is the volume of the music was a bit too loud. It would be nice if it had softer music to it. 😌

Exactly what I needed to be reminded to do no matter what is occurring,thanks so much 😊🙏🏻🕊️