Ashleigh Green
141 Followers
Ashleigh started her journey to health & well-being over 12 years ago and has trained extensively in the practices of Traditional Hatha Yoga, Yin Yoga, Qigong, Myofascial Release & Meditation. Her passion is to really share the gifts and teachings of these ancient wholistic practices that bring us into inner states of balance, harmony, freedom and peace. "We have the tools to heal ourself...it starts by taking that first step to learn them, then practice them, then share them with others."
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Reviews
Susan Shloss
Feb 2, 2024
Lovely, soothing voice. I appreciated using the breath through the whole practice.
Hugo
Nov 9, 2023
Namaste
Shana DeLorie
Sep 16, 2023
This has been helping me so much, I can’t thank you enough.
Eviva
Jun 30, 2023
Oh so relaxing. Deeeep relxation.
Vicki C
Oct 26, 2022
Such a lovely way to tune into my body before I fall asleep . Namaste
Dimitree
May 9, 2022
Thank you Asleigh. I really enjoyed your meditation. It's very relaxing and re-charging. I love to do this in combination of dolphin the neck with the breath. Coming so in the here and now. Big hug. Love from Belgium.
matt polapink
Feb 5, 2022
Very soothing and grounding practice. Thank you!
Ally Kelly
Dec 21, 2021
Beautiful as always Angel x
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2021
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