
13:48
13:48
Beginner's Mind: Creative Meditation Put Into Practice IV
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Join artist, author, and international instructor Patricia Baldwin Seggebruch as she guides you through this live-recorded Creative Meditation around returning to the beginner's mind. Using a non-dominant hand, we explore creative expression through paint and crayon or pencil on the surface of choice. This is day two of five days of these Quick Shot exercises recorded live.
CreativityMindfulnessArtIntuitionGratitudeChakrasTrustTrust BuildingCreative ExpressionMind PracticeIntuition DevelopmentMaterial GratitudeCreative MeditationsHand ExercisesNon Dominant HandsPracticesBeginner
Meet your Teacher

Patricia Baldwin Seggebruch
Lexington, KY, USA
