Your Voice Deserves To Be Heard: 5th Chakra Affirmations

Throat Chakra - You have things inside you that have never been said out loud. And there are people in your life you've never really heard. This meditation works both edges — your voice, and your willingness to listen.

Transcript

Bring your awareness to the energy center in your throat. This is where your inner life meets the world. Through your words, Your. Honesty. And just as importantly, Your willingness to listen. So take a deep breath. And into this space receive these affirmations. I know that I am strengthened. As I seek to make truth my personal reality. The more I listen, The more profound the silence becomes. I release the need to be right. And choose to understand. What is real? Today, I will express what I need and want without apology. My inner child is precious. Powerful. And worthy of my love and care. I will seek to understand. Them to be understood. My voice is important and deserves to be heard. The truth will set me free. You