Paige Allia

Paige's students and clients describe her as a peace warrior. She brings this passion into her trauma-informed classes, which range from exploring laughter to learning more about vulnerability and self-healing. Paige incorporates sound, Reiki, guided relaxation, and yoga poses to encourage her students to explore their bodies and minds to connect to their souls and heartfelt desires. Paige is a musician, Reiki master, and 500 hour RYT therapeutic yoga and Trauma-Informed Yoga Therapy Certified yoga teacher.

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Reviews

Deane Palmer

Dec 19, 2025

You have a nice version on this classic. šŸ™

Gareth Trelford

Jan 17, 2024

Good work

Ashley

Jun 2, 2022

Namaste šŸ™šŸ»

Michelle

Feb 26, 2022

Thank you

Cristi Johnson

Mar 12, 2021

I love this meditation of happiness, health, peace and safety. It’s perfect in every way.

Alyson

Sep 29, 2020

A Beautiful meditation, offered with gentle instruction & options to tailor it to you. Grateful

Quynh-Thu Rodriguez

Apr 26, 2020

Thank you, peace and love to you ā¤

Anne Hudson

Apr 14, 2020

Thank you, Paige. Really nice Metta, esp with the start/ending sounds/bell. Lovely! Suggestion: Meditate is closer to 14-15 then almost 17. If possible, it could be helpful to splice it after the final bells/sound so it doesn't continue to play another 1.5-2 minutes. Either way, have bookmarked!

About

Speaks English

Joined Insight Timer in April 2020


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