Kirsty Norton
2.1k Followers
Kirsty is a meditation teacher with over 30 years of experience in the healing arts. Her practices are for real life, moments when you’re stressed, overwhelmed, tired, struggling to switch off, or simply need a little space to breathe. Expect simple, grounded meditations and guided practices to help settle the mind, relax the body and reconnect with a sense of ease. No need to empty your mind or do anything perfectly. Just press play, get comfortable and take a few minutes for yourself.
Read more
Tracks
Videos
Courses
Reviews
KT
Oct 26, 2026
Powerfully grounding and perfect for this Full Moon morning. Thank you 🙏🏼 🌕✨
Hazel
Oct 22, 2026
a quiet investigation into where and how your energy centres feel - it needs practice so i will ✨ 🙏🏻♥️
Siva Jyoti
Oct 19, 2026
Enchanting, enlightening, reassuring and comforting🙏🏾
Angie
Sep 21, 2026
This was beautiful! A wonderful way to connect in the morning, thank you!
Happy Moor
Sep 1, 2026
Amazing! Thank you. So glad to have this pop up as a suggestion this morning. Will definitely follow!
Heidi
Aug 29, 2026
My goddess! Full body tingles from the moment I started!
Barb S.
Aug 25, 2026
What a powerfully sacred meditation. I was searching for a new morning meditation and happy to have found this magical one you created, thank you 🙏
Erin Corkill
Aug 18, 2026
This is the meditation I have been searching for to start my mornings!!! Affirmations don’t do it for me so having a morning practice more focused on ancestors, guides and dropping into earths power is AMAZING!!! Thank-You 🌎🪬
Kimberly Emerson
Aug 5, 2026
The music, your voice, and the message were all wonderful. I loved hearing the earth referred to as the original mother and all the thoughts that came with that. I also appreciated the cue to be grateful for the phases of life. Sometimes I forget that it is indeed phases. Thank you 🙏
Sybella Wilkes
Jul 25, 2026
Lovely pace and great explanations. Thank you x
My Practice
Service Provided
Client Age
Treatment Approaches
About
Speaks English
Joined Insight Timer in September 2017
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
