We begin and end with breath breathe in and out in and out keep breathing at your own pace really allowing your body to fill and then release allowing the tension of the day,
Any spots on our body that is tight or in pain or stiff just soften as you exhale and as you breathe in visualizing a beautiful golden light coming in with your breath and filling all the corners and all the spaces of your body down to your toenails out to your fingertips through to the back of your body all the way down and all the way up that beautiful golden light filling and filling and filling all the way to the top of your head and every time you exhale the golden light stays but anything that isn't golden goes out with your breath and as you breathe more in it fills that void that just released and then as you feel full and gloriously gold start to feel that gold go past your skin extending outwardly like a glow,
A luminous,
An energy and just feel that energy body that is you safe,
Supported,
Floating here on this space the floor beneath you the earth beneath that the universe around that all safe and connected let your mind's eye open see yourself in a clearing it's not quite evening but it's close you can sense the twilight in the air here you are in the clearing and you can sense the between becoming and the fall of belting eve is approaching look around you up,
Down,
To the side behind you,
Take sense of what you feel in the air take stock of what you've sent in the air what do you hear?
Is it warm?
Can you feel the warmth of the day as it somewhat fades into the evening?
Around you there is this clearing and in the distance there are rolling hills,
Hills upon hills that climb and as the darkness falls around you you begin to see these lights appear on those distant hills first one,
Then another one,
Then another and another all around you as you take stock of this vast area you start to see the bale fires being lit the signal that belting has arrived that the growth and the summer and the fertility is here the magic is here and you know there is a fire waiting for you to light it first you will call your fire ally you will ask your fire ally to attend with you as you sit and create fire from within you did not come here with a match or lighter you came here with your own internal flame and it is from this place,
This magical place that you will draw forth the flame in this journey with the help of your ally find your clearing,
Your space on the hills where you will make your bale fire and you will create from within the fire of your fertility your creation and set it ablaze go now so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so so
