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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNissa is a dedicated Meditation Coach, Senior Yoga/Meditation Teacher, and Energetic Healer with over 15 years of experience in holistic well-being. Raised with Buddhist values of respect, equality, and compassion, she began her meditation practice at the age of five. Her journey has taken her across the globe, where she has studied and taught various energetic healing modalities, integrating Eastern philosophies from yoga, Ayurveda, and Aboriginal Psychology with Western psychology. Nissa's teachings are rooted in mindfulness, therapeutic yoga, and the science of self-compassion. She has extensive experience in deep relaxation techniques and sound healing sessions designed to de-stress clients. Her expertise spans various styles of yoga and meditation, including Vinyasa, Hatha, Iyengar, Yin, and Restorative practices. Nissa's comprehensive background uniquely qualifies her to guide individuals toward self-love and well-being. She has worked with corporate clients and organizations like Virgin Active and One&All Creative Hub, providing wellness programs for people with disabilities and mental disorders. Her programs focus on enhancing self-confidence, leadership skills, and effective communication. Through Simply Love, Nissa aims to create a safe and compassionate space where individuals can explore holistic tools to support their health and well-being. Join Nissa on Insight Timer to discover the transformative power of self-love and mindfulness.
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