Nina Shyne

518 Followers

Nina has over 20 years of experience in meditation (living in Buddhist Temples for many summers) and is a transformational coach, combining Awareness, Gratitude, Neural Plasticity, Cognitive Behavioral Therapy, and more, to empower people to break free from unhelpful behaviors. Her partner, Don Teschner of the Rod Stewart band, composes the music for her meditations.

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Reviews

Light of Love Lesli

Jan 10, 2026

Lovely relaxing soothing voice and gratitude practice—thank you!

Ella

Jun 21, 2025

I come back to this again and again because even though I’m sceptical about “gratitude”, this meditation truly makes me so happy about myself. I have a chronic illness which leaves me with a tricky view of my mind and body, but I can tell you have carefully chosen your words to not exclude people who may not have perfectly healthy bodies. This meditation is my go to when I need to remember how to love myself.

Dee

Mar 3, 2025

Excellent, thank you! A version without the background sound would be welcome, too (for those of us who are neuro-diverse / who have auditory processing issues) 😊

Isani Howell

Dec 20, 2024

After one meditation, I already know this is my jam! So joyous and loving. A treat for the whole family 😊 Me, my body, and my mind all recommend this one.

Winnie

Sep 11, 2024

I loved the mind talk ...perfect bedtime prep. Thank-you

Letitia B

Jul 19, 2024

I really like what you said about the mind and being grateful for it and tell it good night go to sleep

Julia

May 14, 2024

I didn’t fall asleep but it was very soothing l. Many thanks Nina 🙏❤️

Ravi Rothenberg

Aug 24, 2023

Wow, appreciated the depth and sensational nature of this potent experience! Moved.

Sam

Jul 8, 2023

i love the way you guided me through being grateful for myself and the things i have, thank you

Jan

Jul 4, 2023

Beautifully calming

About

Speaks English

Joined Insight Timer in February 2022


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