10:12
A practice to help you step out of the busy doing driven world, slow down and just be. You don't need to do anything or achieve anything in this meditation. Simply sit or lay down and press play. It's enough just to be.
A practice to help you step out of the busy doing driven world, slow down and just be. You don't need to do anything or achieve anything in this meditation. Simply sit or lay down and press play. It's enough just to be.