10:12

Just Be

Name: Just Be
Uploaded: 2016-06-04T15:42:33.000Z
Duration: 10 min 12 s
Channel: Neil Tranter
Description: A practice to help you step out of the busy doing driven world, slow down and just be. You don't need to do anything or achieve anything in this meditation. Simply sit or lay down and press play. It's enough just to be.

by Neil Tranter

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.7k

A practice to help you step out of the busy doing driven world, slow down and just be. You don't need to do anything or achieve anything in this meditation. Simply sit or lay down and press play. It's enough just to be.

Relaxation Body Awareness Letting Go Sensory Perception Grounding Present Moment Existentialism Present Moment Awareness Existential Awareness

Meet your Teacher

Neil Tranter

Guildford, UK

Meet your Teacher

Neil Tranter

Guildford, UK

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